Amelia Juniper-Grey
Pilates, Barre, Fitness Instructor and Personal Trainer
Dance Cardio
Mat HIIT
Mat Sculpt
Mums and Bubs Mat Sculpt
I’ve always been the girl who couldn’t sit still. I started as a dancer - performing overseas, teaching dance, performing in musicals and even cheering professionally for the Canberra Raiders. Movement has always been my first language.
That love of movement eventually turned into a career teaching fitness. I’ve taught barre, Pilates (reformer and mat), dance-cardio and group classes in Canberra, Brisbane, Tamworth, the Sunshine Coast… and now right here in Roxby Downs. I’ve also been a multi-site Pilates studio manager and an instructor mentor, teaching other instructors how to teach!
Along the way I worked as an online fitness coach and personal trainer, helping women rebuild their relationship with training and food, transform their physiques, break old habits, and finally feel consistent instead of starting over every Monday.
Before all of that I lived overseas, worked as a radio announcer, and spent time as a flight attendant. Those years taught me something important: when your career and lifestyle are unpredictable or demanding, looking after yourself is rarely simple. I know what it feels like to be exhausted, time-poor, and still trying to prioritise your health. That’s why the way I coach and teach has always been practical, realistic, and free of perfectionism.
So that’s what I’m bringing to Roxby! Small, welcoming classes designed for real life out here. Whether you’re brand new, coming back after years away, or just need something that fits around shift work, this is for you.
Come as you are. Leave a little stronger, a little lighter, and hopefully with a new friend or two.
See you on the mat 💛
Amelia
Amelia Juniper-Grey
